Standard Operating Procedure

I had shoulder surgery two weeks ago. Today I went to get my stitches out. It’s a simple thing, really, but important. The PA who took them out was a nice young man who was chatty and had a good bedside manner. He did a great job: careful, caring, gentle. All of that should go without saying, right? Except that it doesn’t. I’ve had PAs rip out my stitches as if they were tearing threads from an old sofa, not dealing with a sentient being. It takes so little — so very little — to treat others with care. And yet it seems to get harder every day.

I told Nick — the PA — what a great job he was doing, and he seemed genuinely surprised that I would have had any experience different from the one I was having with him. And that’s as it should be. If your SOP is to treat others kindly and compassionately, you can’t imagine any other way of treating people.

I’ve had some decidedly unpleasant written communications with people lately. Okay, with one person in particular. This person started our friction with an insulting email chock full of misogynoir. At the time, I decided not to stoop to their level in my response, and it seems that decision has invited them to continue to write to me from a place of disrespect and pettiness. Swell.

Unlike PA Nick, this colleague doesn’t have a baseline behavior of treating other people with kindness and compassion. They use all the right words, the words we expect to hear in “brave space,” “safe space,” “inclusive” spaces. Meanwhile, their default response mode is to lash out first and then slip back into friendly SJW language, attempting to gaslight others into thinking they’ve imagined the rudeness. Except the rudeness is in print. It takes but a moment to go back and check, to confirm that the obnoxious comments you thought you’d read were truly the obnoxious comments you’d read.

I am slowly regaining the use of my arm, and Nick’s gentle stitch removal is a nice part of my move forward. I don’t feel as though I’m regaining my ability to be in cordial conversation with this email-writing colleague, however. I thought I was, thought I’d made clear that rudeness and disrespect weren’t acceptable. The message didn’t land. Now all I want is to slap this person upside the head, something I know I can’t do (and know that I wouldn’t do, even it were an acceptable response and they were standing in front of me right this minute).

What I need to do is remember. I need to remember how long it took to come back from this surgery when I had it done on my left shoulder … and that wasn’t even my dominant arm and hand!

I need to remember how to move slowly and carefully. And that’s what I need to do with this colleague, too. Slow and careful feels frustrating when I want to be quick, venomous, razor sharp. But patience is what wins here. I had to start working my arm with no weight, and then with the one-pound weight, and then with two pounds. It was painstakingly slow, just like Nick’s painstaking care removing my stitches this morning. Fast and sharp would not have been my friends then, and they won’t be my friends as I draft my response. I need just as much care in my writing as Nick used on my shoulder. So much care that, when he ran into some trouble and said, “I need to get a scalpel,” I didn’t freak out because I knew he would continue to work slowly, carefully, and gently.

I don’t feel a pressing need to be gentle with this colleague. The slow and careful is for me, not for them. Slow and careful means I can get through to the other side knowing I did my absolute best and put thought into my words, not disgust and anger. It’s all for me, for taking care of myself.

We’ll see how I do.


It’s the 15th annual Slice of Life Story Challenge!
Head on over to Two Writing Teachers
and see what the rest of this year’s slicers are up to!

Original Slicer - GirlGriot

Our Lives Hold No Value

[Content warning: violence, state violence, police killings of Black women]

Korryn Gaines. Say her name.

Is there still any question
that our lives hold no value to the police?
At moments like this,
I think of Korryn Gaines, I think of her son.

Our lives hold no value to the police.
Gaines son, five years old,
I think of Korryn Gaines, I think of her son.
Police knew he was at his mother’s side.

Gaines’ little boy, only five years old,
saw police kill his mother, saw them try to kill him.
Police knew he was at his mother’s side.
His presence didn’t impact their decision to go in shooting.

He saw police kill his mother, try to kill him.
What his mother told him about the police proved true.
His presence didn’t impact officers’ decision to go in shooting.
Our lives hold no value to the police.

What Korryn Gaines said about the police proved true.
They took her ability to broadcast, then killed her in secret.
Our lives hold no value to the police,
they were determined to gun Gaines down.

Police took Gaines’ on-air voice, then killed her in secret.
There to serve a traffic warrant, they decided the sentence was death.
They were determined to gun Gaines down,
and made sure their actions weren’t caught on tape.

There to serve a traffic warrant, they decided the sentence was death.
A young mother, gunned down in front of her baby.
They made sure their actions weren’t caught on tape.
Nothing else mattered.

A young mother, gunned down in front of her baby
because she had the nerve to fear and distrust the police.
Nothing else mattered
except taking her out, punishing her audacity.

She had the nerve — the intelligence — to fear and distrust the police,
and they proved her right,
taking her out, killing her as punishment for her audacity,
for a traffic violation.

They proved Gaines right
and proved it to her son by shooting him, too.
For a traffic violation.
They couldn’t have cared any less for that woman or that baby.

They showed Gaines’ son that his mama had been right —
they wanted to shoot her, wanted to shoot him, and they did.
They couldn’t have cared less for the welfare of that woman or that baby.
Gaines and her son’s lives had no value.

They wanted to shoot Korryn Gaines and her son, and they did.
That baby has learned his lesson.
His life had no value to the police.
He’ll know it for the rest of his life.

That little boy learned a horrific lesson,
his mother murdered before his eyes.
He’ll know it for the rest of his life.
The wounds will scab over, but will they heal?

I think of Korryn Gaines’ son. Will he heal?


Pantoum — A poem of four-line stanzas in which the second and fourth lines of each stanza become the first and third lines of the next stanza. The final line can be a repeat of the first line of the poem.

Say Her Name — A movement calling attention to police violence against Black women, girls and femmes. Fill the void. Lift your voice. Say her name.


It’s National Poetry Month! Every April for almost the full life of this blog, I have taken on the challenge of writing a poem a day. A year or so in, I upped the ante ton the challenge and decided to choose a specific poetry form each year and write that form for the month — 30 tanka, 30 rhyme royals, etc. It’s been a hard slog most years, as I struggle mightily with writing poetry, with feeling “allowed” to try writing poetry. So why make it harder by adding onto the base 30/30 challenge? Well, that’s kind of who I am, isn’t it? I continue.

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Her Last Breath

[Content warning: violence, state violence, police killings of Black women]

Shereese Francis. Say her name.

Imagine the terror of running through your house
chased by four police officers,
when you’ve done nothing wrong,
when what you need is mental health care.

Chased by four police officers,
Shereese Francis must have been terrified.
She needed mental health care
but instead received brutality.

Shereese Francis must have been terrified.
Does “Protect and serve” only go for white folks?
Shereese Francis received brutality.
Her life squeezed out as she lay face down on a bed.

Is “Protect and Serve” only for white folks?
It certainly wasn’t on offer for Shereese Francis
as her last breath was squeezed from her body.
One more beautiful life taken.

There was no protection or service for Shereese Francis,
only the loss of her last breaths under the weight of four cops.
One more beautiful life taken.
Keep that count grinding down to zero.

The loss of her last breath under the weight of four cops.
Imagine Shereese’s desperation and fear
as the count kept grinding down to zero.
One more beautiful life taken.

One more beautiful life taken.


Pantoum — A poem of four-line stanzas in which the second and fourth lines of each stanza become the first and third lines of the next stanza. The final line can be a repeat of the first line of the poem.

Say Her Name — A movement calling attention to police violence against Black women, girls and femmes. Fill the void. Lift your voice. Say her name.


It’s National Poetry Month! Every April for almost the full life of this blog, I have taken on the challenge of writing a poem a day. A year or so in, I upped the ante ton the challenge and decided to choose a specific poetry form each year and write that form for the month — 30 tanka, 30 rhyme royals, etc. It’s been a hard slog most years, as I struggle mightily with writing poetry, with feeling “allowed” to try writing poetry. So why make it harder by adding onto the base 30/30 challenge? Well, that’s kind of who I am, isn’t it? I continue.

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One More and One More and One More

[Content warning: violence, state violence, police killings of Black women]

Tyisha Miller. Say her name.

The stories cops tell to explain their choices
are never quite right, never quite believable.
They are offerings,
giving cover to everyone who wants to forgive them.

Cops’ stories are never quite right or believable.
And their victims are dead, cannot dispute.
The stories are cover, reasons to forgive.
And one more and one more and one more woman dead.

Police victims are dead, so cannot dispute any claims.
No matter how far-fetched, there is only one story.
One more and one more and one more Black woman dead.
One more Black woman blamed for her own murder.

There is only ever one story —
a history told and written and adjudicated by the killers,
and one more Black woman blamed for her own murder,
one more and one more and one more Black woman dead.

Our histories are told and written and adjudicated by our killers.
Tyisha Miller had her own story to tell.
One more and one more and one more Black woman dead.
Nineteen and silenced, her story erased.

Tyisha Miller had her own story to tell,
and we’ll never hear a word of it.
Nineteen and silenced, her story erased.
Her story, barely begun, now ended.

We’ll never hear Tyisha Miller’s story.
Twenty-three shots, a dozen finding their target.
Her story, barely begun, now ended.
How many times do you need to kill the same woman?

Twenty-three shots, a dozen found their target.
Instead of medical care, Tyisha Miller was dealt death.
How many times do you need to kill the same woman?
And the always question: why shoot to kill instead of wound?

Instead of medical care, Tyisha Miller was dealt death.
Tyisha, you deserved so much more, so much better.
My always question: if you must shoot, why kill and not just wound?
Tyisha, your story deserved to be told.

One more and one more and one more Black woman dead.


Pantoum — A poem of four-line stanzas in which the second and fourth lines of each stanza become the first and third lines of the next stanza. The final line can be a repeat of the first line of the poem.

Say Her Name — A movement calling attention to police violence against Black women, girls and femmes. Fill the void. Lift your voice. Say her name.


It’s National Poetry Month! Every April for almost the full life of this blog, I have taken on the challenge of writing a poem a day. A year or so in, I upped the ante ton the challenge and decided to choose a specific poetry form each year and write that form for the month — 30 tanka, 30 rhyme royals, etc. It’s been a hard slog most years, as I struggle mightily with writing poetry, with feeling “allowed” to try writing poetry. So why make it harder by adding onto the base 30/30 challenge? Well, that’s kind of who I am, isn’t it? I continue.

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Another Beautiful Life Taken

[Content warning: violence, state violence, police killings of Black women]

Kendra James. Say her name.

Another traffic-stop kill.
When did driving violations become capital crimes?
Kendra James. Twenty-one. Dead.
And of course it’s her own fault.

When did driving violations become capital crimes?
Please point out her attempt to leave the scene
so I’ll know Kendra’s murder was her own fault,
blame her for her demonization and death.

Please point out her attempt to leave the scene —
an important detail if you want to make her responsible,
blame her for her demonization and death,
absolve the officer of his choice to shoot her in the head.

Details of the case help make Kendra responsible
unarmed and innocent, but it’s still okay that she’s dead.
Absolve the cop of his choice to shoot her,
let her name disappear from memory.

Unarmed and innocent, but it’s okay that she’s dead.
What can you do if people won’t follow orders?
Let her name disappear from memory,
she’s just one more number in the count down to zero.

If people won’t follow orders,
surely death is an acceptable punishment.
Kendra James, just another number in the count down to zero.
Kendra James, another beautiful like taken.

Isn’t death an acceptable punishment?
No matter the crime, the killing is easy.
Kendra James, another beautiful like taken,
just another number, keep the drumbeat count going.

No matter the crime, the killing is easy.
Kendra James. Twenty-one. Dead.
Another number, keeping the drumbeat count going.
Zero is reachable, so easily reachable.

Kendra James. Twenty-one. Dead.
Like Eleanor, like Rekia, like so many before her.
Zero is reachable. So easily reachable.
All it takes is our dehumanization. And your apathy.

And your apathy.

I stepped away. First I stopped writing poems, then I started again but didn’t post them. I’ve really struggled with what is the value, the good of putting these painful things into the world. Some conversations with friends and the opportunity to be in the audience for In Perpetual Flight: The Migration of the Black Body helped me come back to this space, decide to post again.


Pantoum — A poem of four-line stanzas in which the second and fourth lines of each stanza become the first and third lines of the next stanza. The final line can be a repeat of the first line of the poem.

Say Her Name — A movement calling attention to police violence against Black women, girls and femmes. Fill the void. Lift your voice. Say her name.


It’s National Poetry Month! Every April for almost the full life of this blog, I have taken on the challenge of writing a poem a day. A year or so in, I upped the ante ton the challenge and decided to choose a specific poetry form each year and write that form for the month — 30 tanka, 30 rhyme royals, etc. It’s been a hard slog most years, as I struggle mightily with writing poetry, with feeling “allowed” to try writing poetry. So why make it harder by adding onto the base 30/30 challenge? Well, that’s kind of who I am, isn’t it? I continue.

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