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Posts Tagged ‘neurotic much?’

Still thinking about Impostor Syndrome. There was another, bigger deadline that passed the other day. One I had let myself forget about because I had long ago talked myself out of working toward it. And then suddenly friend after friend on my FB feed was talking about it, about getting the work done so they could submit ahead of the deadline. And I remembered how excited I’d been to think of submitting my work … until I took myself out of the running.

And I can’t remember what logic I used to convince myself to set that work aside. I remember being so thoroughly convinced of the need to set it aside, however. My reasoning was rock solid, clearly on point … and yet clearly also forgettable today. My forgetting it doesn’t matter, of course, because I know exactly what it amounted to: me telling myself I wasn’t good enough, I wasn’t ready, I wasn’t the person they’d be looking for.

Feh.

I’m still picking back through my past trying to find the starting place. Yes, I can look outside myself. Dominant culture has always been happy to tell me all the ways I’m not good enough, the ways I don’t fit in, the ways I need to completely contort and distort myself to conform. And yes, I’ve definitely taken some of that in, taken it to heart. But I’ve also been able to fight back against it, been able to recognize it and change the narrative.

There’s something else going on, though. This Impostor thing is something different. It’s coming from me, from inside me. Yes, compounded by such handy, helpful external pressures as prejudice and misogyny, but starting with a diseased, parasitic little seed I planted myself.

So I’ll keep chipping away, picking back through memories until I find that seed and carefully dig it out, roots and all.



It’s the 10th annual Slice of Life Story Challenge!

Head over to Two Writing Teachers to see all of today’s slices!

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I had an important deadline Saturday, had to submit something or I’d miss my chance. I found out about this deadline in January. Jan.u.ar.y. I’ve had many weeks to make this happen. Here’s how I worked on it:

  1. Stared at the information.
  2. Thought about how much I wanted that thing.
  3. Stared at the information.
  4. Wondered why anyone would ever consider me for that thing.
  5. Clicked away from the page, telling myself I couldn’t work on it then because I had so much going on and I had to do some homework before I’d be ready to work on that.
  6. Ignore it for a few days.
  7. Repeat from step one.

Over. And over. And over again.

I finally started working on this on Sunday. Yes, when I had hardly any time left to get my work in order. Of course.

Every night last week, I sat down to work, and every night I pushed away from my computer, telling myself I would never finish and shouldn’t be trying anyway because I’m all wrong for this opportunity.

Needless to say, this is horrifically frustrating.

So what’s my story? Clearly, as is true for so many people, particularly women, particularly women of color, I keep running smack into the solid granite wall of Impostor Syndrome.

There are plenty of reasons to love the amazingly talented Viola Davis. Having her call out Impostor Syndrome just moments after being handed her Academy Award was kind of amazing.

I read  about this thing years ago, maybe as long ago as 2011. I recognized myself then, recognized the ways I tear myself down, doubt myself, struggle against the fear that I’ll be unmasked at any moment. On one level, I was relieved to discover that I wasn’t alone, that there was actually a name for the way I thought about myself. At the same time, it was disturbing to discover the realness of what I was doing. I recognized it, but I didn’t try to do anything about it. I didn’t know what to do about it. Yes, there were things I’d learned about stopping a thought, replacing it with a better, kinder, more based-in-reality thought. I’d seen that work when I tried it with bad body thoughts (it’s a body/fat acceptance thing … fodder for another post). But I don’t seem able to catch myself when I sank into Impostor fears, at least not immediately, not quickly enough to stop myself from sinking. I figure out what I’m doing only after I’ve fully shot myself down.

I may have only learned about Impostor Syndrome a few years ago, but I’ve been letting it hold me back for so much longer. All those times I didn’t stand up for myself, just accepted whatever awful treatment was doled out to me …Yeah, that was me believing I deserved to be treated like crap, that whoever was cutting me down was simply seeing me for who and what I really was and letting me know. When a supervisor lost confidence in me and stopped backing my play, I never questioned it. It made perfect sense to me. Clearly she had finally realized I was a fraud.

I had been planning to write that I’ve been losing the fight against Impostor Syndrome for my whole life. But I’ve been trying to track back to when I first felt unworthy, and it’s definitely not my whole life. But it is easily the last 15 years, and that’s a painfully long time.

I shrugged it off a moment ago, but stopping the thought really does have to be step one here. I can’t fight the cycle if I don’t see it coming and cut it off at the knees. I need to see those moments as they happen and shut them right down.

And, in some ways, this is a perfect time to be pushing myself in this way. I’m about to be putting myself out in the spotlight in a couple of ways that will surely trigger Impostor Syndrome again and again. Ramping up my vigilance now, at the start of this “spotlight season,” will be good for me … and it will be challenging, and exhausting, and demoralizing … and so helpful in the long run.

Yes, I can already see that this has to be part of my Be Your Own Cabana Boy self-care plan. Maybe one of the most important parts. Seeing myself clearly, not putting myself down, not standing in my own way … these things are as important as feeding myself well, as getting enough sleep. It all comes back to that comment I threw in so casually at the end of yesterday’s post: I’m worth it. Those L’Oreal ads were clearly onto something. I’m worth this hard work, so it’s time to put in the time.

Is Impostor Syndrome something you’ve dealt with? If so, what have you done to push back against it? If you’ve never faced this, I’m super happy for you, and I’m also super curious about you! How do you think you’ve avoided it?



In 2017, I’m on my #GriotGrind, committed to writing an essay a week.
I’m following the lead of Vanessa Mártir, who launched #52essays2017 after she wrote an essay a week for 2016 … and then invited other writers along for the ride!


It’s the 10th annual Slice of Life Story Challenge!

Head over to Two Writing Teachers to see all of today’s slices!

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… all of the things, apparently.

I pulled a prompt out of my writing prompt envelope tonight, and it said: “What I never tell anyone is …” I started my freewrite and the first thing on the page was, “I never tell anyone how scared I am pretty much all the time. Of so many things.” That wasn’t what I was expecting to write, but that’s what came out.

I wrote for about 20 minutes … and uncovered a whole host of fears I wouldn’t have imagined myself to be carrying. Mostly I’m afraid of screwing things up … whatever those “things” might be — my job, my friendships, my health. I’m afraid of being too quiet, too loud, too clever, too dull, too serious, too frivolous. I’m afraid of the spotlight, but afraid of being ignored.

WTF?

This isn’t something I’m aware of 24/7, but then I’ll suddenly notice it, notice how tense my shoulders are, how tense my jaw is … and I’ll have to force myself to unclench.

What is that? Why am I so constantly afraid? And of such just-live-your-life things. And have I always been? I know we have a family joke about how fraught with tension I was, even as a small child, but is that real? Have I always been afraid?

People who’ve known me a while might point to things I’ve done that seem “brave,” whatever that means. I’ve traveled alone. I’ve done a lot of public speaking. I’ve read my work in front of audiences of people who aren’t just my family and friends. I stood up to a surgeon and his staff who wanted to sterilize me.

Okay, all of that is true. And more. But that doesn’t mean I wasn’t also afraid. I’m terrified every time I have to read. I’m often afraid when I’m traveling. I was entirely afraid during that hospital experience. I was so afraid during one of my surgeries this past summer that I cried through almost the whole pre- and post-op period. I may be able to do “brave” stuff, but that doesn’t erase the fear.

And I certainly don’t want to get rid of fear all together. There are plenty of real things for me to be afraid of.

Job security was a big one in the mass of fears that spilled out in my freewrite. That surprised me, but it’s real. It’s something I would have dismissed before the debacle at my last job. Seeing how quickly and easily I could be cast out was a real eye opener. Seeing how casually someone I’d worked with and thought I could trust could knowingly sacrifice me for her own gain was shocking. So this fear of about safety on the job is new. And rough. I hate worrying about whether I’m giving ammunition to the wrong person, not making myself useful enough to the right one. And yes, that’s in my head … but in my current job, it’s also real. I see that happening around me all the time. Feh.

So, fear. It’s hard to admit that I have so much of it, that I carry that stress with me regularly. And that it comes in many forms and from many directions. Yesterday, walking away from a friend’s house, the first handful of blocks of that walk had me tight with worry because people hadn’t cleaned their sidewalks, and I was so afraid of slipping and falling and messing up one or both of these bionic (but still breakable) knees of mine. I carry that fear — of slipping and falling — all the time. When I’m going up or down a flight of stairs or an incline, when I stand up on the subway or bus, walking down the street. Yes, I’ve had this particular fear for many years, since my knees were first damaged and a bad slip or fall would put me in bed for a few days, unable to do more than hobble slowly and painfully around my house. There was a brief, shining moment after my first knee surgery when I forgot about it, forgot to worry about falling. That was glorious. It was a revelation — Oh, this is what it feels like not to be disabled! But it didn’t last long. Less than a year later, I was in pain and moving toward my second surgery, back to worrying about uneven pavement, every flight of stairs, the slippery tiles on the subway platform.

Carrying fear all day every day has to be chipping away at me, shortening my life. Certainly making me curtail my movements, my plans. Fear is what makes me bite my tongue in conversations — and then feel frustrated when someone else says the thing I’ve been thinking all along. Fear is what has kept me from expressing my feelings again and again — God forbid I should tell someone how I feel and get slapped down with rejection. Of course, I’ve had plenty of rejection even when I haven’t put myself out on any limbs, so have I really protected myself by not being honest about my heart?

In The House on Mango Street, Esperanza’s mother talks to her about shame, about how it holds you back. And that’s real, of course. Shame has played a big part in my life, too. But I think fear has played a bigger role, a more dominant role. How sad is that?

So, what do I do with this realization? What’s the next move, the next step? How do I shut the fear down? Is that even the right goal? Should I be investigating it to see where it comes from? Is that the secret to releasing it? Do I acknowledge it and then crush it harder and harder until it’s compressed into diamonds or coal? And then what? Does it somehow become valuable to me?

I’ve been working on developing a better relationship with my anger, feeling it, living with it, embracing it, using it. Clearly there’s some equally serious work to be done with fear. Okay. Here we go.

griotgrind_logo

In 2017, I’ve committed to writing an essay a week. It’s only Week 3, and I’m beat!

It’s not too late to join if you’re feeling ambitious! Check out Vanessa Mártir’s blog to find out how!


original-slicer-girlgriot

Click on the badge to check out today’s Slice of Life posts at Two Writing Teachers!

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I am always telling stories. Always. At both the right and wrong times. To people who both do and don’t want to hear them. The hundreds of stories on this blog barely scratch the surface of my tale-telling. I could easily best Scheherazade, Seriously, she needed a thousand and one nights to tell her stories? Give me a couple of days, tops. It’s surely a sickness. I would not be surprised to find this behavior detailed in the DSM in the “Weird Manias” chapter.

So standing up in front of a room full of people and telling a story should be no problem at all, right?

At this point yesterday, I was certain only that I would manage the standing up in front of a room full of people part.

But tonight I know. I know that I can stand up in front of an audience and tell a story. Tonight was the How to Build a Fire storytelling series, and not only did I make it through, I did well! I even sang a bit of a song! Yes, there was one key piece at the end that I forgot to add, but no one seemed to feel the story was lacking.

Storytelling is strange and fabulous. I had such a good time and I can’t wait to try it again!

The HTBAF folks record the events, so there will eventually be a video of me telling my story up on their site.


It’s the end of the 2016 edition of the Slice of Life Story Challenge! Head over to Two Writing Teachers to see how everyone else ended the challenge! I’m glad to have made it through another year of Slice of Life. I’m not at all ready to start writing poems tomorrow, but we’ll see what happens!

SOL image 2014

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I got on the A train the other night and slid into an empty seat … next to a ventriloquist. Why would that be necessary? Why, of all the people I could sit beside, would I have to find the one over-chatty ventriloquist? I was so with the young man at the end of the car who announced loudly: “Do NOT take that dummy out.” But of course, as soon as he said that, our friend the ventriloquist opened his case and pulled out a dummy.

I don’t hate ventriloquists. Not really. And he was talented. But really. They’re creepy, ventriloquists and their dummies. Creepy.

Let’s pause here. You may agree with me about the creepiness of ventriloquists and their dummies. You may not, but you may know someone else who finds them creepy. Fine. But I have to be clear. My feelings on this subject go deep, deeper, deepest. I so totally have pupaphobia. My puppet fear traces back in a perfect straight line to the movie Lili. No, seriously. That dream sequence scarred me. The only silver lining of this horror is the discovery of “automatonophobia” … which, really, is a way better word than pupaphobia.

Okay, back to business. You know how, if you don’t like cats or are allergic to cats and you go to a house that has cats, they come for you? They could have been asleep at the back of the hidden closet three floors away in the attic, and they come down and come running, looking for your lap? Yes, ventriloquists are the same. Because when that man on the train opened his dummy case, did he try to interact with the people who’d begged him to take out the dummy? No, he turned to me

Puppet Master: Say hi to the nice lady.

Creepy-ass Puppet: She don’t wanna talk to me.

Puppet Master: She’ll talk to you if you say hi. Say, “Hi, pretty lady.”

Creepy-ass Puppet: You think she pretty?

Puppet Master: She’s pretty.

Creepy-ass Puppet: She aight.

Yes, because not only do I have to be accosted by ventriloquism when I was just trying to get home for the night, I get a puppet who has what to say about how attractive I am or am not. Good times.

#NoThanks #NotHereForThis #CREEPY


It’s the Slice of Life Story Challenge! Head over to Two Writing Teachers to see what the rest of the slicers are up to … and to post the link to your own slice!

SOL image 2014

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Last night I locked my front door.

If you’ve read this blog for a minute, you know that I don’t lock my door. I do lock the big iron gate in front of my door, but not the door itself. This is part laziness, part habit from when the lock wasn’t working properly, part foolish, Pollyanna-ish insistence that I don’t need to lock it.

But then sometimes I do.

A few years ago I was reading Francisco Goldman’s The Art of Political Murder, and it was killing me. I was terrified all the time, most especially so when I entered my house at night because that was when Bishop Gerardi was murdered. I wrote about my fear here, and Fox — my intelligent and often-snarky younger sister — responded that I might feel safer in my home if I locked my front door.

(Yes, my family — as may be true for some of you reading this — are horrified by my crazy, not-door-locking behavior.)

Fox was right. I locked my door, and I immediately felt safer in my house, slept more easily. When I recovered from reading Goldman’s book, I stopped locking my door.

Since then, door-locking has been the barometer of my feeling of security and comfort.

So let’s start again: last night I locked my front door.

There could be any number of reasons for that. I’ve been binge-listening to “Serial,” and have definitely felt whispers of fear running along my spine. I hadn’t thought it was too serious, but I could be wrong. So it could be Adnan Sayed … but maybe it’s something more.

I am feeling decidedly exposed and vulnerable, which makes sense, given how public I’ve been in the expression of my anger and sadness and frustration. Is that scary? I guess it is scary. Is it lock-the-door scary? I wouldn’t have thought so, but it could be.

There were a few moments last night — as I fixed dinner, as I twisted my hair — when I could feel unease rising in my chest, that I had to remind myself that I had locked the door, when the knowledge of the locked door dissolved the fear and enabled me to carry on calmly with my night.

And if this fear is about my feeling exposed and vulnerable, that actually seems like a good thing. Opening myself like this has been very powerful for me, has helped me see that I can be angry — ragingly angry — and the world doesn’t crumble, no mountains fall into the sea.

Of course, it could also be just plain, straight-up #AliveWhileBlack fear. I’ve been so focused lately on all the times and all the ways I have felt unsafe on the street. I’ve been thinking about Aiyanna Stanley Jones who should have been perfectly safe — asleep in her home being a regular seven-year-old child — and yet wasn’t safe. And maybe weeks and weeks of acknowledging and giving voice to this painful truth that I don’t control is finally manifesting, channeling through my fingers, turning that cylinder, sliding that bolt.

I’m curious to see what will happen tonight. Sometimes, just acknowledging my fear is enough to dispel it, enough to let me return to my unlocked life. And if the fear persists, it makes me more glad than usual that I’ll be heading home for Christmas. In that house full of family and dogs — to say nothing of locked doors and an activated alarm system — I will sleep soundly every night.

But whether in my family’s home or in my home, I know that — fear or no fear — I’m going to keep writing, keep posting.

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Wasn’t it just five minutes ago that I wrote about my crazy connection to my earrings, how I have risked life and limb for my trinkets?  Today I was faced with the horror of … yes, you guessed it … rushing through my get-out-of-the-house routine to the detriment of my peace of mind …

I FORGOT MY EARRINGS!!

It was a true Red Alert situation.  Basically the same as stepping outside without my shirt and shoes.  Worse still, what I was wearing required gold jewelry and the place I stopped to hunt up some desperation earrings only had silver.

Too awful, I tell you.  It’s a wonder I survived the afternoon.  Six hours naked.  In public.  I need a drink.

Go check out the other (less ridiculous) slices over at Stacey and Ruth’s.

(We will return to our regularly scheduled, quality slices tomorrow.  Thank you for your patience.  We apologize for any inconvenience.  Please use the trash recepticles on your way out.)

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